The season of the asparagus is upon and until the end of June. It's time for you to enjoy this wonderful vegetable. It is also practically a patriotic duty to indulge in this most delicious of vegetable. The asparagus is also rich in vitamin, iron, folic acid , potassium and iron.Thewhite asparagus in jar is a great way for you to enjoy this wonderful vegetables. To enjoy the asparagus with the ham is a good idea, next we will show you a recipe about the ham and asparagus salad. 13 Ingredients 520 Calories 45Minutes Ingredients 3/4 cups long-grain rice 11 ounces mandarin oranges (canned, drained, juice reserved) 2/3 cups yoghurt (full-fat) 4 tablespoons mayonnaise 2 tablespoons lemon juice 1 pinch curry powder 1 pound white asparagus (canned white asparagus is also OK) 1 tablespoon sugar 1 pound asparagus (green, woody ends removed and cut into thirds) 2 tablespoons sunflower oil 1 pound ham steak (thick-cut, cut into 1/2-inch pieces) 1 onions (chopped) 1/2 bunch...